The race, in three figures
The race, in words
Andy Rallis finished in the top 10% of the field at Singapore 2024, in 1:15:33 for 63rd of 807 men in the Open division.
The wall balls were the standout, 2:18 quicker than the median and 107th of 807. Paced to finish: the second half went 3:23 better against the middle of the field than the first. Time in the roxzone, 3:55, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:09v median −0:38
-
Block 02 6:48Running 2 4:37v median −0:58
-
Block 03 8:49Running 3 4:34v median −1:28
-
Block 04 10:46Running 4 4:33v median −1:35
-
Block 05 9:29Running 5 4:51v median −1:35
-
Block 06 7:34Running 6 4:49v median −1:19
-
Block 07 9:01Running 7 4:45v median −1:24
-
Block 08 10:52Running 8 5:22v median −2:11
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.