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Singapore / Singapore / HYROX / Season 7 (2024/25)

Alistair Macdonald

GBR M 40-44 n = 807
Finish · net time
1:17:26
−21:29 v median 1:38:55
Men
77/807
40-44
7/147
Field beaten
91%

The race, in three figures

Field beaten
83%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:36
v median
21/807
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
238/807
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:37
    v median −0:10
    1000m SkiErg 4:18
    v median −0:32
  2. Block 02 7:08
    Running 2 4:54
    v median −0:41
    50m Sled Push 2:14
    v median −0:35
  3. Block 03 8:48
    Running 3 5:12
    v median −0:50
    50m Sled Pull 3:36
    v median −2:36
  4. Block 04 10:10
    Running 4 5:21
    v median −0:47
    80m Burpee Broad Jump 4:49
    v median −0:58
  5. Block 05 9:50
    Running 5 5:24
    v median −1:02
    1000m Row 4:26
    v median −0:46
  6. Block 06 7:14
    Running 6 5:08
    v median −1:00
    200m Farmers Carry 2:06
    v median −0:24
  7. Block 07 8:59
    Running 7 5:15
    v median −0:54
    100m Sandbag Lunges 3:44
    v median −1:53
  8. Block 08 11:58
    Running 8 5:58
    v median −1:35
    Wall Balls 6:00
    v median −1:48

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:13
0:04 0:09
B6 · 200m Farmers Carry
0:47
0:33 0:14
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 790

A pace, not a person: at every mat, the middle of the 790 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:28 ahead
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_JGDMS4JI860
Measured against
Men · n = 807