The race, in three figures
The race, in words
A top 10% finish for Michael Wu & Daniel Yeung at Singapore 2024: 59:31, 5th of 544 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:30 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 3:23, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 3:33v median −1:41
-
Block 02 5:09Running 2 4:00v median −1:54
-
Block 03 6:57Running 3 4:31v median −1:48
-
Block 04 6:51Running 4 4:39v median −1:47
-
Block 05 8:46Running 5 4:33v median −2:08
-
Block 06 5:22Running 6 4:20v median −2:06
-
Block 07 6:57Running 7 4:30v median −1:57
-
Block 08 8:48Running 8 5:00v median −2:35
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men's teams who finished.