The race, in three figures
The race, in words
A top 10% finish for Michael John Durkin & Benson Fuentes at Singapore 2024: 1:10:38, 46th of 544 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 26th of 544. Stronger after halfway: 2:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:18v median −0:56
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Block 02 6:14Running 2 4:46v median −1:08
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Block 03 8:28Running 3 5:06v median −1:13
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Block 04 8:00Running 4 4:57v median −1:29
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Block 05 9:52Running 5 5:17v median −1:24
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Block 06 6:18Running 6 5:07v median −1:19
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Block 07 7:58Running 7 5:20v median −1:07
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Block 08 10:22Running 8 5:55v median −1:40
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men's teams who finished.