The race, in three figures
The race, in words
A top 10% finish for A Dzafir & Willius Koh & Clement Zhao & Albert Chang at Singapore 2024: 59:33, 2nd of 124 men's teams in the Relay division.
The wall balls were the standout, 2:59 quicker than the median and 6th of 124. Paced to finish: the second half went 3:45 better against the middle of the field than the first. Time in the roxzone, 4:52, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:40v median −0:40
-
Block 02 5:43Running 2 3:56v median −0:59
-
Block 03 6:34Running 3 3:48v median −1:06
-
Block 04 5:29Running 4 3:37v median −1:15
-
Block 05 8:00Running 5 3:51v median −1:09
-
Block 06 5:05Running 6 3:52v median −1:24
-
Block 07 8:05Running 7 4:17v median −0:44
-
Block 08 7:58Running 8 4:10v median −1:48
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 122
A pace, not a person: at every mat, the middle of the 122 men's teams who finished.