The race, in three figures
The race, in words
Gaf Gaffar & Alvin Toh & Hairul Syamil Bin Mardan & Anil Gawade finished in the top 10% of the field at Singapore 2024, in 1:05:03 for 9th of 124 men's teams in the Relay division.
Nowhere gained more than the wall balls: 2:49 on the median. Stronger after halfway: 4:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:35v median −0:45
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Block 02 6:10Running 2 4:10v median −0:45
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Block 03 7:48Running 3 4:19v median −0:35
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Block 04 6:26Running 4 3:51v median −1:01
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Block 05 8:54Running 5 4:21v median −0:39
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Block 06 5:23Running 6 3:56v median −1:20
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Block 07 7:55Running 7 4:32v median −0:29
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Block 08 8:52Running 8 4:54v median −1:04
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 122
A pace, not a person: at every mat, the middle of the 122 men's teams who finished.