The race, in three figures
The race, in words
A top 10% finish for Shun Yuan Ho & TERENCE CHAN & Alden Chia & Yun Luo Yeo at Singapore 2024: 1:05:46, 11th of 124 men's teams in the Relay division.
The burpee broad jumps were where this race was made, 2:10 ahead of the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Quick through the roxzone: 5:04, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:56v median −0:24
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Block 02 5:38Running 2 3:56v median −0:59
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Block 03 8:16Running 3 4:21v median −0:33
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Block 04 5:59Running 4 4:02v median −0:50
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Block 05 9:07Running 5 4:43v median −0:17
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Block 06 6:00Running 6 4:22v median −0:54
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Block 07 7:08Running 7 4:33v median −0:28
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Block 08 10:27Running 8 4:58v median −1:00
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 122
A pace, not a person: at every mat, the middle of the 122 men's teams who finished.