The race, in three figures
The race, in words
In the Relay division at Singapore 2024, Keith Ng & Nico Lim Jia Jin & Denny Chew & Aaron Ong Wei Jie crossed the line in 1:17:47: 37th of 124 men's teams, faster than 70% of the field.
The sandbag lunges were where this race was made, 1:25 ahead of the median. The wall balls cost the most time: 0:51 slower than the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:39v median −0:41
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Block 02 9:41Running 2 7:36v median +2:41
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Block 03 7:49Running 3 3:59v median −0:55
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Block 04 7:20Running 4 3:44v median −1:08
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Block 05 8:23Running 5 4:03v median −0:57
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Block 06 10:07Running 6 8:09v median +2:53
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Block 07 7:30Running 7 4:18v median −0:43
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Block 08 12:37Running 8 4:59v median −0:59
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 122
A pace, not a person: at every mat, the middle of the 122 men's teams who finished.