The race, in three figures
The race, in words
In the Relay division at Singapore 2024, Daniel Ong & Choon Yeong Neo & Kuan Wuei Lim & Ramesh S/O Retnam crossed the line in 1:17:59: 38th of 124 men's teams, faster than 69% of the field.
The burpee broad jumps were where this race was made, 2:01 ahead of the median. The sled push cost the most time: 1:25 slower than the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:19v median −0:01
-
Block 02 8:48Running 2 4:59v median +0:04
-
Block 03 9:39Running 3 4:56v median +0:02
-
Block 04 6:08Running 4 4:02v median −0:50
-
Block 05 9:14Running 5 4:32v median −0:28
-
Block 06 7:50Running 6 5:11v median −0:05
-
Block 07 8:38Running 7 4:33v median −0:28
-
Block 08 12:00Running 8 5:20v median −0:38
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 122
A pace, not a person: at every mat, the middle of the 122 men's teams who finished.