The race, in three figures
The race, in words
Joseph Lee & Jaidev Subaiah & Shakeer Shakuro & Sze Pok Ryan Pun finished 44th of 124 men's teams in the Relay division at Singapore 2024, in 1:19:39, faster than 65% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 55% on the runs. The sandbag lunges were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 4:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:49v median −0:31
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Block 02 8:33Running 2 6:00v median +1:05
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Block 03 10:41Running 3 5:20v median +0:26
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Block 04 7:31Running 4 4:08v median −0:44
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Block 05 8:17Running 5 3:54v median −1:06
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Block 06 9:28Running 6 7:07v median +1:51
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Block 07 7:22Running 7 4:03v median −0:58
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Block 08 12:46Running 8 7:01v median +1:03
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 122
A pace, not a person: at every mat, the middle of the 122 men's teams who finished.