Skip to content
Singapore / Singapore / HYROX PRO DOUBLES / Season 7 (2024/25)

Kok Hao Lau & Lewis Tan — Singapore

M 30-39 n = 136
Finish · net time
1:21:31
−2:16 v median 1:23:47
Men
57/136
30-39
31/75
Field beaten
58%

The race, in three figures

Field beaten
83%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
59/136
Rank
Biggest loss
50m Sled Pull
+2:12
v median
122/136
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:16
    v median −0:34
    1000m SkiErg 4:34
    v median +0:23
  2. Block 02 7:39
    Running 2 5:31
    v median +0:01
    50m Sled Push 2:08
    v median +0:07
  3. Block 03 12:54
    Running 3 5:31
    v median −0:25
    50m Sled Pull 7:23
    v median +2:12
  4. Block 04 7:50
    Running 4 5:08
    v median −0:50
    80m Burpee Broad Jump 2:42
    v median +0:05
  5. Block 05 10:16
    Running 5 5:01
    v median −1:07
    1000m Row 5:15
    v median +0:37
  6. Block 06 6:47
    Running 6 5:08
    v median −0:47
    200m Farmers Carry 1:39
    v median −0:06
  7. Block 07 9:03
    Running 7 5:10
    v median −0:55
    100m Sandbag Lunges 3:53
    v median −0:09
  8. Block 08 11:06
    Running 8 6:07
    v median −0:56
    Wall Balls 4:59
    v median +0:10

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:20
0:16 1:04
B4 · 80m Burpee Broad Jump
0:45
0:18 0:27
B5 · 1000m Row
0:27
0:04 0:23
B6 · 200m Farmers Carry
1:06
0:32 0:34
B7 · 100m Sandbag Lunges
1:49
0:55 0:54
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 131

A pace, not a person: at every mat, the middle of the 131 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:59 ahead
Source Official
Event
Singapore
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI860
Measured against
Men · n = 136