The race, in three figures
The race, in words
Arif Ahmad & Firdaus Salleh finished 84th of 136 men's teams in the Doubles Pro division at Singapore 2024, in 1:28:25.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 11% on the stations. On the sled pull the field had the edge, by 3:45. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:33v median −0:17
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Block 02 7:19Running 2 4:56v median −0:34
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Block 03 14:28Running 3 5:32v median −0:24
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Block 04 11:05Running 4 7:48v median +1:50
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Block 05 10:57Running 5 6:06v median −0:02
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Block 06 8:09Running 6 5:42v median −0:13
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Block 07 9:38Running 7 5:36v median −0:29
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Block 08 13:11Running 8 6:59v median −0:04
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 131
A pace, not a person: at every mat, the middle of the 131 men's teams who finished.