The race, in three figures
The race, in words
In the Open division at Singapore 2024, Benjamin Lim crossed the line in 1:23:31: 135th of 807 men, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 2:05 on the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:59v median −0:48
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Block 02 7:08Running 2 4:28v median −1:07
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Block 03 11:54Running 3 5:18v median −0:44
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Block 04 10:13Running 4 5:15v median −0:53
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Block 05 11:11Running 5 5:11v median −1:15
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Block 06 7:20Running 6 5:08v median −1:00
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Block 07 9:00Running 7 5:28v median −0:41
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Block 08 12:59Running 8 6:22v median −1:11
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.