The race, in three figures
The race, in words
Chris Horan & Eoin Broderick finished 59th of 544 men's teams in the Doubles Open division at Singapore 2024, in 1:12:11, faster than 89% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 27th of 544. Stronger after halfway: 2:25 better against the middle of the field than before it. Time in the roxzone, 4:48, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:33v median −0:41
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Block 02 6:46Running 2 4:58v median −0:56
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Block 03 7:54Running 3 5:05v median −1:14
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Block 04 8:54Running 4 5:27v median −0:59
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Block 05 10:15Running 5 5:35v median −1:06
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Block 06 6:43Running 6 5:07v median −1:19
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Block 07 7:55Running 7 5:17v median −1:10
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Block 08 10:21Running 8 6:09v median −1:26
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men's teams who finished.