The race, in three figures
The race, in words
1:31:04 at Singapore 2024 put Alvin Tan & Kai Sheng Ang & Lennon Yap & Rong Heng Low 75th of 124 men's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 2:01 behind the median. Paced to finish: the second half went 13:14 better against the middle of the field than the first. 8:57 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:40v median −0:40
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Block 02 8:41Running 2 6:34v median +1:39
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Block 03 14:23Running 3 7:16v median +2:22
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Block 04 11:14Running 4 5:06v median +0:14
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Block 05 10:08Running 5 4:29v median −0:31
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Block 06 9:35Running 6 5:57v median +0:41
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Block 07 7:32Running 7 4:17v median −0:44
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Block 08 11:39Running 8 5:33v median −0:25
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 122
A pace, not a person: at every mat, the middle of the 122 men's teams who finished.