The race, in three figures
The race, in words
A top 10% finish for Vivian Chen & Jiya Ng at Singapore 2024: 1:10:01, 2nd of 53 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:25v median −0:47
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Block 02 6:23Running 2 4:40v median −1:05
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Block 03 10:14Running 3 5:01v median −1:10
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Block 04 7:23Running 4 4:51v median −1:13
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Block 05 9:27Running 5 4:52v median −1:29
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Block 06 6:40Running 6 4:52v median −1:19
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Block 07 8:00Running 7 4:53v median −1:23
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Block 08 9:12Running 8 5:31v median −1:38
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 53
A pace, not a person: at every mat, the middle of the 53 women's teams who finished.