The race, in three figures
The race, in words
In the Open division at Singapore 2024, Nicholas Wilson crossed the line in 1:29:09: 224th of 807 men, faster than 72% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Stronger after halfway: 2:47 better against the middle of the field than before it.
Nicholas Wilson's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:48v median +0:01
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Block 02 7:50Running 2 5:17v median −0:18
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Block 03 10:53Running 3 5:22v median −0:40
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Block 04 11:07Running 4 5:24v median −0:44
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Block 05 10:15Running 5 5:28v median −0:58
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Block 06 7:21Running 6 5:21v median −0:47
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Block 07 10:11Running 7 5:22v median −0:47
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Block 08 13:44Running 8 6:26v median −1:07
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.