The race, in three figures
The race, in words
1:29:12 at Singapore 2024 put Nilesh Agarwal 227th of 807 men in the Open division, ahead of 72% of the field.
Nowhere gained more than the sandbag lunges: 1:28 on the median. Stronger after halfway: 3:34 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Nilesh Agarwal.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:54v median +0:07
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Block 02 8:12Running 2 5:15v median −0:20
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Block 03 11:15Running 3 5:37v median −0:25
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Block 04 10:38Running 4 5:39v median −0:29
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Block 05 10:59Running 5 5:52v median −0:34
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Block 06 7:28Running 6 5:47v median −0:21
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Block 07 10:04Running 7 5:55v median −0:14
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Block 08 13:37Running 8 6:58v median −0:35
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.