The race, in three figures
The race, in words
In the Open division at Singapore 2024, Cs Lam crossed the line in 1:30:24: 247th of 807 men, faster than 69% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 47% on the stations. The wall balls cost the most time: 4:03 slower than the median. A harder second half: 3:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:22v median −0:25
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Block 02 7:22Running 2 4:57v median −0:38
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Block 03 11:55Running 3 5:19v median −0:43
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Block 04 9:44Running 4 5:22v median −0:46
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Block 05 10:21Running 5 5:35v median −0:51
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Block 06 8:05Running 6 5:32v median −0:36
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Block 07 10:13Running 7 5:32v median −0:37
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Block 08 18:31Running 8 6:40v median −0:53
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.