The race, in three figures
The race, in words
1:16:46 at Singapore 2024 put Xiang Jing Ooi & Xuan Kai Foo 115th of 544 men's teams in the Doubles Open division, ahead of 79% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 33rd of 544. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:48v median −0:26
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Block 02 6:39Running 2 5:12v median −0:42
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Block 03 9:38Running 3 5:33v median −0:46
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Block 04 8:21Running 4 5:55v median −0:31
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Block 05 10:21Running 5 6:00v median −0:41
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Block 06 6:57Running 6 5:47v median −0:39
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Block 07 8:26Running 7 5:45v median −0:42
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Block 08 10:25Running 8 6:15v median −1:20
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men's teams who finished.