The race, in three figures
The race, in words
In the Doubles Open division at Singapore 2024, Daryl Tan & Nicholas Boey crossed the line in 1:18:18: 133rd of 544 men's teams, faster than 76% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. On the sled pull the field had the edge, by 0:36. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:16v median −0:58
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Block 02 7:06Running 2 5:21v median −0:33
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Block 03 10:18Running 3 5:46v median −0:33
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Block 04 9:09Running 4 6:13v median −0:13
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Block 05 11:03Running 5 6:01v median −0:40
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Block 06 7:20Running 6 6:03v median −0:23
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Block 07 9:09Running 7 5:57v median −0:30
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Block 08 10:53Running 8 6:33v median −1:02
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men's teams who finished.