The race, in three figures
The race, in words
In the Open division at Singapore 2024, Hayden FOOT crossed the line in 1:32:38: 295th of 807 men, faster than 63% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 52% on the stations. The wall balls were the standout, 1:43 quicker than the median and 182nd of 807. The sandbag lunges cost the most time: 1:37 slower than the median.
Hayden FOOT's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:44v median −0:03
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Block 02 8:12Running 2 5:13v median −0:22
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Block 03 11:38Running 3 5:17v median −0:45
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Block 04 10:57Running 4 5:19v median −0:49
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Block 05 10:45Running 5 5:43v median −0:43
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Block 06 8:18Running 6 5:35v median −0:33
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Block 07 12:46Running 7 5:32v median −0:37
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Block 08 12:43Running 8 6:38v median −0:55
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.