The race, in three figures
The race, in words
In the Open division at Singapore 2024, Deepak Raj crossed the line in 1:33:58: 317th of 807 men, faster than 61% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 17% on the stations. The sandbag lunges cost the most time: 4:22 slower than the median.
The fastest of 4 finishes in the Open division for Deepak Raj.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:07v median −0:40
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Block 02 7:45Running 2 4:20v median −1:15
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Block 03 12:12Running 3 4:33v median −1:29
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Block 04 12:47Running 4 4:34v median −1:34
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Block 05 9:46Running 5 4:41v median −1:45
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Block 06 7:18Running 6 4:33v median −1:35
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Block 07 14:35Running 7 4:36v median −1:33
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Block 08 15:21Running 8 5:35v median −1:58
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.