The race, in three figures
The race, in words
A top 10% finish for Elly Morgan & Syafinaz Kamaruddin & Fenny Octavia & Chiu Xiu Shi Fiona at Singapore 2024: 1:16:05, 5th of 113 women's teams in the Relay division.
The wall balls were the standout, 2:45 quicker than the median and 5th of 113. The race faded late: the second half went 2:10 worse against the middle of the field than the first. Quick through the roxzone: 5:55, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:27v median −0:44
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Block 02 7:18Running 2 5:10v median −0:29
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Block 03 8:47Running 3 4:49v median −0:55
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Block 04 8:17Running 4 4:58v median −0:36
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Block 05 9:43Running 5 4:40v median −1:11
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Block 06 7:03Running 6 5:13v median −0:44
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Block 07 9:50Running 7 4:52v median −0:54
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Block 08 9:45Running 8 5:55v median −0:48
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women's teams who finished.