The race, in three figures
The race, in words
Holly Willson & Kim Woodward & Mari Thorkildsen & Nesa Ghadiri-Zare finished 17th of 113 women's teams in the Relay division at Singapore 2024, in 1:25:38, faster than 85% of the field.
The sled pull was the standout, 1:38 quicker than the median and 19th of 113. On the sandbag lunges the field had the edge, by 1:14. A harder second half: 6:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:19v median +0:08
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Block 02 6:48Running 2 5:08v median −0:31
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Block 03 9:40Running 3 4:49v median −0:55
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Block 04 8:51Running 4 4:57v median −0:37
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Block 05 10:33Running 5 5:20v median −0:31
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Block 06 6:24Running 6 4:38v median −1:19
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Block 07 12:58Running 7 6:39v median +0:53
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Block 08 13:16Running 8 6:52v median +0:09
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women's teams who finished.