The race, in three figures
The race, in words
1:37:56 at Singapore 2024 put Chris Fowler 384th of 807 men in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 41% on the stations. On the burpee broad jumps the field had the edge, by 4:47. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:39v median −0:08
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Block 02 8:02Running 2 5:21v median −0:14
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Block 03 10:55Running 3 5:30v median −0:32
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Block 04 16:16Running 4 5:42v median −0:26
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Block 05 11:03Running 5 6:04v median −0:22
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Block 06 7:46Running 6 5:49v median −0:19
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Block 07 12:21Running 7 5:45v median −0:24
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Block 08 14:23Running 8 7:20v median −0:13
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.