The race, in three figures
The race, in words
1:39:17 at Singapore 2024 put Urlwin Toh 409th of 807 men in the Open division.
Nowhere gained more than the burpee broad jumps: 0:54 on the median. The sled pull cost the most time: 2:02 slower than the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:45v median −0:02
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Block 02 9:12Running 2 5:36v median +0:01
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Block 03 14:24Running 3 6:10v median +0:08
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Block 04 11:26Running 4 6:33v median +0:25
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Block 05 11:10Running 5 6:15v median −0:11
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Block 06 9:13Running 6 6:13v median +0:05
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Block 07 11:21Running 7 5:44v median −0:25
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Block 08 16:06Running 8 6:58v median −0:35
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.