The race, in three figures
The race, in words
1:40:32 at Singapore 2024 put Maarten Lommerse 427th of 807 men in the Open division.
Legs and stations told different stories: 56% of the field beaten on the runs, 35% on the stations. The sandbag lunges cost the most time: 1:19 slower than the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:44v median −0:03
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Block 02 9:10Running 2 5:52v median +0:17
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Block 03 13:37Running 3 6:26v median +0:24
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Block 04 12:18Running 4 5:47v median −0:21
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Block 05 11:45Running 5 6:25v median −0:01
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Block 06 8:40Running 6 5:37v median −0:31
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Block 07 12:36Running 7 5:40v median −0:29
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Block 08 16:08Running 8 7:59v median +0:26
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.