The race, in three figures
The race, in words
Sandra Benny & Netty Goh & Rachel Chua & Jessica Jüttner finished 90th of 113 women's teams in the Relay division at Singapore 2024, in 1:46:26.
The sandbag lunges cost the most time: 2:25 slower than the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 4:54v median −0:17
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Block 02 11:02Running 2 7:35v median +1:56
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Block 03 14:41Running 3 6:27v median +0:43
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Block 04 11:29Running 4 6:25v median +0:51
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Block 05 10:37Running 5 5:32v median −0:19
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Block 06 11:41Running 6 8:14v median +2:17
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Block 07 15:02Running 7 7:32v median +1:46
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Block 08 13:14Running 8 6:41v median −0:02
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women's teams who finished.