The race, in three figures
The race, in words
1:42:56 at Singapore 2024 put Eric Chow 460th of 807 men in the Open division.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the wall balls, 4:24 behind the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:32v median −0:15
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Block 02 7:39Running 2 4:57v median −0:38
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Block 03 15:17Running 3 5:48v median −0:14
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Block 04 14:27Running 4 6:16v median +0:08
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Block 05 11:18Running 5 6:13v median −0:13
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Block 06 8:52Running 6 5:45v median −0:23
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Block 07 12:17Running 7 5:26v median −0:43
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Block 08 18:26Running 8 6:14v median −1:19
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.