The race, in three figures
The race, in words
In the Doubles Open division at Singapore 2024, Nick Loh & Ivan Poh crossed the line in 1:25:54: 253rd of 544 men's teams, faster than 54% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median. The wall balls cost the most time: 0:44 slower than the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:46v median +0:32
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Block 02 7:44Running 2 6:05v median +0:11
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Block 03 10:06Running 3 6:20v median +0:01
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Block 04 9:31Running 4 6:18v median −0:08
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Block 05 11:13Running 5 6:20v median −0:21
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Block 06 7:37Running 6 6:03v median −0:23
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Block 07 9:21Running 7 6:04v median −0:23
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Block 08 12:57Running 8 7:25v median −0:10
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men's teams who finished.