The race, in three figures
The race, in words
Nicholas Yeo finished 502nd of 807 men in the Open division at Singapore 2024, in 1:45:44.
The stations carried this race: faster than 59% of the field across all eight, against 25% on the runs. The sandbag lunges were the standout, 1:13 quicker than the median and 139th of 807. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:02v median +0:15
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Block 02 9:21Running 2 6:12v median +0:37
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Block 03 12:42Running 3 7:32v median +1:30
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Block 04 12:35Running 4 7:32v median +1:24
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Block 05 13:05Running 5 7:39v median +1:13
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Block 06 9:43Running 6 7:02v median +0:54
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Block 07 11:17Running 7 6:53v median +0:44
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Block 08 18:43Running 8 9:43v median +2:10
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.