The race, in three figures
The race, in words
1:51:19 at Singapore 2024 put Gabriel Koh 578th of 807 men in the Open division.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the wall balls, 8:29 behind the median. A harder second half: 11:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:58v median −0:49
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Block 02 7:48Running 2 4:54v median −0:41
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Block 03 14:36Running 3 6:26v median +0:24
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Block 04 11:26Running 4 5:53v median −0:15
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Block 05 10:16Running 5 5:33v median −0:53
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Block 06 8:21Running 6 5:27v median −0:41
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Block 07 15:52Running 7 5:46v median −0:23
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Block 08 23:43Running 8 7:26v median −0:07
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.