The race, in three figures
The race, in words
A top 10% finish for Emma Lee & Christian Dirscherl & Kee Hsien Ng & Jolyn Chew at Singapore 2024: 1:03:28, 2nd of 191 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 3:00 on the median. Paced to finish: the second half went 4:47 better against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:41v median −1:09
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Block 02 5:19Running 2 3:26v median −1:51
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Block 03 8:47Running 3 4:25v median −0:50
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Block 04 7:17Running 4 4:21v median −0:50
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Block 05 7:39Running 5 3:40v median −2:00
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Block 06 5:49Running 6 4:07v median −1:51
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Block 07 7:09Running 7 4:22v median −1:14
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Block 08 9:04Running 8 5:02v median −1:11
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.