The race, in three figures
The race, in words
Ria Chen & Shannon Stephen & Claire Robley & Michael Szwajda finished in the top 10% of the field at Singapore 2024, in 1:04:44 for 3rd of 191 mixed teams in the Relay division.
Nowhere gained more than the sled pull: 2:19 on the median. Stronger after halfway: 2:55 better against the middle of the field than before it. Time in the roxzone, 4:02, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:26v median −1:24
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Block 02 5:54Running 2 3:45v median −1:32
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Block 03 7:12Running 3 3:53v median −1:22
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Block 04 7:42Running 4 4:17v median −0:54
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Block 05 8:19Running 5 4:09v median −1:31
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Block 06 6:07Running 6 3:59v median −1:59
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Block 07 7:18Running 7 4:21v median −1:15
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Block 08 9:38Running 8 4:44v median −1:29
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.