The race, in three figures
The race, in words
Meiko Krause & Madeleine Krause & Alvin Chen & Christina Dwan finished in the top 10% of the field at Singapore 2024, in 1:12:54 for 14th of 191 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 3:11 on the median. Paced to finish: the second half went 8:09 better against the middle of the field than the first. Quick through the roxzone: 5:41, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 4:55v median +0:05
-
Block 02 7:15Running 2 5:11v median −0:06
-
Block 03 7:36Running 3 4:07v median −1:08
-
Block 04 9:44Running 4 5:43v median +0:32
-
Block 05 8:33Running 5 4:24v median −1:16
-
Block 06 7:20Running 6 5:18v median −0:40
-
Block 07 7:36Running 7 4:26v median −1:10
-
Block 08 8:59Running 8 5:08v median −1:05
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.