The race, in three figures
The race, in words
Ee Ling Lim & Colin KHOR & Wen Quan Tay & Xiang Bing Neo finished in the top 10% of the field at Singapore 2024, in 1:14:02 for 15th of 191 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:54 quicker than the median and 2nd of 191. Paced to finish: the second half went 5:19 better against the middle of the field than the first. Time in the roxzone, 5:59, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:01v median −0:49
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Block 02 8:17Running 2 5:33v median +0:16
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Block 03 10:14Running 3 4:40v median −0:35
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Block 04 7:00Running 4 4:35v median −0:36
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Block 05 9:09Running 5 4:27v median −1:13
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Block 06 7:56Running 6 5:39v median −0:19
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Block 07 7:44Running 7 4:41v median −0:55
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Block 08 9:18Running 8 5:00v median −1:13
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.