The race, in three figures
The race, in words
A top 10% finish for Nathan Chan & Cheryl Ang & Lixin Ang & Theron Chow at Singapore 2024: 1:14:25, 17th of 191 mixed teams in the Relay division.
The wall balls were where this race was made, 2:01 ahead of the median. Stronger after halfway: 5:30 better against the middle of the field than before it. Quick through the roxzone: 5:14, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:12v median −0:38
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Block 02 6:28Running 2 4:14v median −1:03
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Block 03 10:37Running 3 4:18v median −0:57
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Block 04 8:34Running 4 4:30v median −0:41
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Block 05 9:30Running 5 4:43v median −0:57
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Block 06 6:33Running 6 4:35v median −1:23
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Block 07 8:09Running 7 4:43v median −0:53
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Block 08 10:18Running 8 5:17v median −0:56
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.