The race, in three figures
The race, in words
In the Relay division at Singapore 2024, Raymond Tan & Brandon Yeng & Amanda Loh & Jesslyn Chen crossed the line in 1:20:09: 29th of 191 mixed teams, faster than 85% of the field.
The burpee broad jumps were where this race was made, 1:59 ahead of the median. Paced to finish: the second half went 6:04 better against the middle of the field than the first. Time in the roxzone, 5:53, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:24v median −0:26
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Block 02 6:32Running 2 4:20v median −0:57
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Block 03 13:32Running 3 6:53v median +1:38
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Block 04 8:00Running 4 4:40v median −0:31
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Block 05 9:30Running 5 4:44v median −0:56
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Block 06 7:07Running 6 4:59v median −0:59
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Block 07 7:46Running 7 4:33v median −1:03
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Block 08 12:25Running 8 6:15v median +0:02
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.