The race, in three figures
The race, in words
1:20:23 at Singapore 2024 put Sarah Ong & Anselm Bear Chelliah & Christina Ong & J H Wong 30th of 191 mixed teams in the Relay division, ahead of 84% of the field.
The wall balls were where this race was made, 2:17 ahead of the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:52Running 1 4:56v median +0:06
-
Block 02 6:52Running 2 4:52v median −0:25
-
Block 03 7:38Running 3 4:15v median −1:00
-
Block 04 10:21Running 4 4:56v median −0:15
-
Block 05 10:29Running 5 5:07v median −0:33
-
Block 06 7:44Running 6 5:21v median −0:37
-
Block 07 9:48Running 7 5:27v median −0:09
-
Block 08 10:06Running 8 5:21v median −0:52
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.