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Singapore / Singapore / HYROX / Season 7 (2024/25)

Geoffrey Lai

HKG M 30-34 n = 807
Finish · net time
1:54:58
+16:03 v median 1:38:55
Men
621/807
30-34
168/215
Field beaten
23%

The race, in three figures

Field beaten
31%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
382/807
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
746/807
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:27
    v median +0:40
    1000m SkiErg 5:02
    v median +0:12
  2. Block 02 9:26
    Running 2 6:05
    v median +0:30
    50m Sled Push 3:21
    v median +0:32
  3. Block 03 14:22
    Running 3 6:30
    v median +0:28
    50m Sled Pull 7:52
    v median +1:40
  4. Block 04 15:47
    Running 4 6:54
    v median +0:46
    80m Burpee Broad Jump 8:53
    v median +3:06
  5. Block 05 12:59
    Running 5 7:41
    v median +1:15
    1000m Row 5:18
    v median +0:06
  6. Block 06 9:26
    Running 6 6:59
    v median +0:51
    200m Farmers Carry 2:27
    v median −0:03
  7. Block 07 13:56
    Running 7 7:10
    v median +1:01
    100m Sandbag Lunges 6:46
    v median +1:09
  8. Block 08 17:02
    Running 8 9:04
    v median +1:31
    Wall Balls 7:58
    v median +0:10

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
1:14
0:18 0:56
B3 · 50m Sled Pull
1:45
0:28 1:17
B4 · 80m Burpee Broad Jump
2:17
0:46 1:31
B5 · 1000m Row
0:51
0:06 0:45
B6 · 200m Farmers Carry
1:46
1:12 0:34
B7 · 100m Sandbag Lunges
2:53
1:24 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 790

A pace, not a person: at every mat, the middle of the 790 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 behind
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_JGDMS4JI860
Measured against
Men · n = 807