The race, in three figures
The race, in words
1:57:06 at Singapore 2024 put Tianan Dai 641st of 807 men in the Open division.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 14% on the stations. On the sandbag lunges the field had the edge, by 3:10. A harder second half: 5:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 4:12v median −0:35
-
Block 02 10:09Running 2 5:36v median +0:01
-
Block 03 14:31Running 3 6:34v median +0:32
-
Block 04 14:49Running 4 6:53v median +0:45
-
Block 05 13:32Running 5 7:59v median +1:33
-
Block 06 10:49Running 6 7:34v median +1:26
-
Block 07 15:36Running 7 6:49v median +0:40
-
Block 08 18:52Running 8 9:04v median +1:31
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.