The race, in three figures
The race, in words
Natasha Ten & Liying Choo & Basil Lee & Zi Yuan Lim finished 59th of 191 mixed teams in the Relay division at Singapore 2024, in 1:28:26, faster than 69% of the field.
The burpee broad jumps were where this race was made, 1:55 ahead of the median. If there was time left out there, it was on the sled pull, 3:39 behind the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:03v median −0:47
-
Block 02 8:38Running 2 5:37v median +0:20
-
Block 03 14:31Running 3 5:14v median −0:01
-
Block 04 7:52Running 4 4:28v median −0:43
-
Block 05 11:49Running 5 6:28v median +0:48
-
Block 06 8:35Running 6 5:52v median −0:06
-
Block 07 8:42Running 7 4:53v median −0:43
-
Block 08 13:05Running 8 5:41v median −0:32
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.