The race, in three figures
The race, in words
In the Relay division at Singapore 2024, Farouk Hanifah & Athirah Hee & Jane Tham & Muhammad Ismail Mahmood crossed the line in 1:28:56: 61st of 191 mixed teams, faster than 68% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 25% on the runs. The sled pull was the standout, 2:30 quicker than the median and 2nd of 191. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:20Running 1 7:40v median +2:50
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Block 02 7:32Running 2 5:17v median +0:00
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Block 03 8:39Running 3 5:31v median +0:16
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Block 04 10:44Running 4 5:23v median +0:12
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Block 05 11:34Running 5 6:02v median +0:22
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Block 06 7:45Running 6 6:04v median +0:06
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Block 07 10:31Running 7 6:04v median +0:28
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Block 08 11:38Running 8 6:54v median +0:41
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.