The race, in three figures
The race, in words
1:30:30 at Singapore 2024 put Lennard Tong & Nedra Lim & Vanessa Swee & Brandon Eu 68th of 191 mixed teams in the Relay division, ahead of 64% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 48% on the stations. On the burpee broad jumps the field had the edge, by 0:46. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:11v median −0:39
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Block 02 6:52Running 2 4:07v median −1:10
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Block 03 10:21Running 3 4:57v median −0:18
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Block 04 11:15Running 4 5:10v median −0:01
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Block 05 11:47Running 5 5:45v median +0:05
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Block 06 9:16Running 6 6:11v median +0:13
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Block 07 11:22Running 7 5:59v median +0:23
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Block 08 12:51Running 8 5:04v median −1:09
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.