The race, in three figures
The race, in words
1:30:48 at Singapore 2024 put Dawn Koh & Nathaniel Joshua Choo & Alix Wong & Syakir Malek 70th of 191 mixed teams in the Relay division, ahead of 63% of the field.
The wall balls were where this race was made, 1:57 ahead of the median. On the burpee broad jumps the field had the edge, by 1:07. Stronger after halfway: 5:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:58Running 1 5:18v median +0:28
-
Block 02 7:35Running 2 5:04v median −0:13
-
Block 03 11:13Running 3 4:55v median −0:20
-
Block 04 11:55Running 4 5:29v median +0:18
-
Block 05 11:36Running 5 6:21v median +0:41
-
Block 06 8:06Running 6 6:12v median +0:14
-
Block 07 10:56Running 7 6:15v median +0:39
-
Block 08 10:52Running 8 5:47v median −0:26
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.