The race, in three figures
The race, in words
In the Relay division at Singapore 2024, Levan Heng & Renee Li & Zephaniah Ong & Stacia Loong crossed the line in 1:34:11: 91st of 191 mixed teams, faster than 52% of the field.
The burpee broad jumps were where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first. The roxzone cost time: 11:07, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:02Running 1 5:07v median +0:17
-
Block 02 7:14Running 2 5:13v median −0:04
-
Block 03 10:42Running 3 4:36v median −0:39
-
Block 04 10:45Running 4 6:43v median +1:32
-
Block 05 10:16Running 5 4:50v median −0:50
-
Block 06 11:38Running 6 8:35v median +2:37
-
Block 07 8:24Running 7 4:37v median −0:59
-
Block 08 13:12Running 8 6:06v median −0:07
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.