The race, in three figures
The race, in words
2:05:29 at Singapore 2024 put Elbert Tiwa 700th of 807 men in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 4% on the runs. On the sandbag lunges the field had the edge, by 2:35. The race faded late: the second half went 8:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:45v median +0:58
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Block 02 12:08Running 2 9:16v median +3:41
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Block 03 14:36Running 3 8:03v median +2:01
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Block 04 13:25Running 4 8:24v median +2:16
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Block 05 17:19Running 5 11:47v median +5:21
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Block 06 11:15Running 6 8:35v median +2:27
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Block 07 17:54Running 7 9:42v median +3:33
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Block 08 18:40Running 8 13:10v median +5:37
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.