The race, in three figures
The race, in words
1:35:33 at Singapore 2024 put Alvin Tan & Jing Ting Wong & Soon Yu Teo & Sylvia Chong 101st of 191 mixed teams in the Relay division.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 24% on the stations. The sled pull cost the most time: 2:46 slower than the median. Paced to finish: the second half went 5:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 4:44v median −0:06
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Block 02 7:33Running 2 5:37v median +0:20
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Block 03 12:55Running 3 4:31v median −0:44
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Block 04 13:50Running 4 5:47v median +0:36
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Block 05 10:37Running 5 4:55v median −0:45
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Block 06 9:17Running 6 5:28v median −0:30
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Block 07 9:29Running 7 4:53v median −0:43
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Block 08 15:24Running 8 6:49v median +0:36
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.