The race, in three figures
The race, in words
Larry Lim & Frankie Luk & Theresa Ong & Cynthia Agustina finished 126th of 191 mixed teams in the Relay division at Singapore 2024, in 1:39:54.
The stations carried this race: faster than 46% of the field across all eight, against 21% on the runs. The sandbag lunges cost the most time: 2:14 slower than the median. The race faded late: the second half went 3:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 5:50v median +1:00
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Block 02 10:27Running 2 7:27v median +2:10
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Block 03 9:30Running 3 4:53v median −0:22
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Block 04 9:13Running 4 5:21v median +0:10
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Block 05 12:03Running 5 6:02v median +0:22
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Block 06 10:32Running 6 7:31v median +1:33
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Block 07 12:29Running 7 5:22v median −0:14
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Block 08 14:54Running 8 7:11v median +0:58
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.